A portrait of a guy running or jogging while listening to music

What is Ankle Ligament Damage?
Ankle ligament damage is an injury to one or all of the ligaments in the ankle. The injury to the ligaments is classified as grade 1 – strains, grade 2 – partial tears, and grade 3 – complete tears of the ligaments. Ankle ligament damage the ankle’s deltoid ligament is called a medial ankle sprain or an eversion sprain. The most common cause of a deltoid injury is a traumatic injury to the ligament.

What are the Symptoms of Ankle Ligament Damage?
Inversion Ankle Symptoms

  • The patient will experience a popping sound when the injury occurs.
  • The ankle will become unstable; it will twist inwards upon movement.


Eversion Ankle Symptoms

  • The patient may experience a sensation that their ankle is rolling outwards.


Symptoms Common in Both Injuries

  • The patient may experience immediate and acute pain.
  • The patient may experience pain and swelling of the ankle, followed by bruising.
  • The patient may not be able to bear their weight and will have difficulty in movement.


How to Fix Ankle Ligament Damage?
Ankle Ligament Damage is easily treatable through conservative and surgical treatment options. Treatment depends on the severity and type of damage. Ligament damage is classified into three grades

Classification of Ligament Injury

  • Grade 1 Ankle Ligament Damage

In Grade 1 injury, the ligaments of the ankle have been stretched but not torn. The patient will experience some pain and swelling, which is easily treatable.

  • Grade 2 Ankle Ligament Damage

A Grade 2 injury is characterized by ligament and tendon damage in the ankle. The ligaments of the ankle will be partially torn. The patient will experience prolonged pain, inability to put weight on the injured foot, and bruising of the ankle.
Grade 2 injuries are commonly treated with non-surgical treatments. The duration of the procedure may be longer, but the treatments prove effective. However, in some cases, surgery may be recommended.

  • Grade 3 Ankle Ligament Damage

In Grade 3 injuries, the ligaments of the ankle are completely torn. The patient will hear a popping sound accompanied by excruciating pain. The patient may also experience swelling and bruising, along with an inability to support their weight.
Grade 3 injuries are treated surgically.

Treatment of Ankle Ligament Damage
The doctors will prescribe pain medication, normally opioids, to manage the pain. They may also prescribe non-steroidal anti-inflammatory drugs for grade 2 injuries. The doctor will also prescribe physical therapy exercises to strengthen and heal the damaged ligament. These exercises may include:

  • Strengthening exercises.
  • Proprioception exercises.


If these treatments are ineffective, then the doctors will prescribe steroid medication, usually in the form of steroid injections.

Surgical Treatment of Ankle Ligament Damage
Surgery is the most suitable treatment for Grade 3 ankle ligament damage. If it’s the deltoid ligament, then, a fracture will accompany ligament injury in the fibula or talus bone.
Thus, the surgery for ligament repair may or may not be with fracture repair surgery.
If the lateral ligaments are injured in a grade 3 capacity, they will also be treated surgically. The most common surgical procedure for a ligament injury of the ankle is:

  • Anatomic Deltoid Ligament Repair for the deltoid ligament.
  • Arthroscopic lateral ligament repair.
  • Lateral Ankle Ligament Reconstruction.


How to Strengthen Ankle After Ligament Damage?
After surgery, the surgeon will recommend a rehabilitation program to strengthen the ankle ligaments.
The rehabilitation program includes preventative steps such as wearing ankle supports for ligament damage to avert future damage.
Secondly, it includes physical therapy exercises focused on increasing the strength of the ligaments and muscles. A patient can easily do these exercises at home. These may include:

  • Strengthening exercises.
  • Proprioception (balance) training.
  • Endurance and agility exercises.


Call us today to schedule a reliable and cost-effective ankle treatment.


How Long Does It Take for a Torn Ligament in the Ankle to Heal?

  • There is no specific time frame for a torn ligament in the ankle to heal.
  • The time frame required for full recovery depends on your muscle strength, the range of motion, and proprioception.

Can You Walk With a Torn Ligament in Your Ankle?

  • You cannot walk without pain if you are suffering from a torn ligament in your ankle.
  • A torn ligament often causes swelling in the injured foot and is very painful.

How Does a Torn Ligament Feel?

  • Generally, you feel pain, swelling, and bruising in the affected area.
  • The joint may not be able to carry weight.
  • The intensity of these symptoms will depend on the ligament, whether it is overextended or torn.

Do You Need Surgery for a Torn Ligament?

  • If other medical treatments are not effective to repair a torn ligament, you can go for surgery.
  • Surgery is the last option to fix a torn ligament.


Will insurance cover the cost of my

treatment or procedure?


Learn how to plan ahead of your

appointment with us.