What is Tennis Elbow?
Tennis Elbow or Lateral Epicondylitis is the inflammation or irritation of the elbow tendons which cause pain in the elbow and arm. Your tendons are inflamed by repetitive movements of the wrist and arm.
Contrary to common belief, Tennis Elbow is not limited to tennis players. Apart from athletes, it is common in painters, carpenters, plumbers, butchers, and anyone who has to use their arm repetitively.
Tennis Elbow treatment includes non-invasive and invasive procedures.
What are the Symptoms of Tennis Elbow?
If you are suffering from Tennis Elbow, you may experience the following symptoms:
- Mild pain in the elbow which can intensify into chronic pain.
- Pain in one or both arms.
- Fatigue in arms which makes one unable to lift or grip objects.
- Inability to straighten wrist to raise the hand.
How is Tennis Elbow Diagnosed?
If you are experiencing the above symptoms, you should consult a doctor. The doctor will ask you to perform simple exercises or actions to diagnose Tennis Elbow and prescribe tennis elbow treatment.
The doctor may ask you to:
- Straighten your wrist against pressure.
- Raise your hand.
- Check for pain points in the arms.
- Order an MRI.
How to Treat Tennis Elbow?
How to cure Tennis Elbow? Luckily, 90% of the time, Tennis Elbow heals itself if you give it proper rest and use non-invasive methods to speed healing.
These methods include:
- Applying Ice on the elbow. Orthopedic experts recommend icing the elbow for 15-20 minutes, multiple times in a day.
- Using an elbow brace or splint to support the elbow and decrease movement.
- Taking Non-Steroidal Anti-inflammatory Drugs (NSAIDs) to alleviate pain and swelling.
- Doctor/physician recommended exercises to reduce stiffness in the arm and increase flexibility.
- Doctor/physician prescribed physical therapy.
- Corticoid or other steroidal injections.
Research suggests that most of the time, these non-invasive Tennis Elbow treatments cure the condition. However, in some cases, the condition is severe and will persist even after 3-4 weeks of conservative treatments.
If you are experiencing this, you may need surgery. Your doctor or physician will examine your condition to recommend:
- Open surgical procedure
- Arthroscopic Surgical procedure
Tennis Elbow Surgery Recovery Time
Surgical Tennis Elbow Treatments improve pain and movement in 80%-90% of the individuals who undergo Tennis Elbow surgery.
Tennis Elbow surgery recovery depends on the patient; some patients take longer to heal than others. According to experts, you can expect the following recovery time:
- The surgical wound heals within 20 days of the surgery.
- You can begin to move your arm after 3-4 weeks.
- You can undertake strengthening exercises after week 6.
- Return to strenuous and athletic activities 12 weeks after the surgery.
Where Can You Get the Best Treatments for Tennis Elbow?
Complete Medical Wellness (CMW) is a state-of-the-art medical facility in New Jersey.
The Orthopedic department at CMW is equipped with the latest technology to perform a wide range of reliable orthopedic surgeries, including Tennis Elbow treatments in NJ.
We promise to provide you Tennis Elbow Treatments which suit your condition. Trust us to take care of your pain.
Schedule a consultation with our orthopedic expert today to avail effective Tennis Elbow Treatments in NJ. Call us now!