Meniscus Tear Treatments in NJ

What is a Meniscus Tear

The Meniscus is a piece of the cartilage that cushions the femur (thighbone) and the tibia (shinbone). They provide support and help in the stabilization of the knee during activity and movement. There are two menisci in each knee joint.

  • The medial meniscus is on the inner side of the knee joint.
  • The lateral meniscus is on the outside of the knee.

Together the medial and the lateral menisci act as shock absorbers.

A meniscus tear in the knee is a very common knee injury. Athletes and people performing rigorous physical activities that require overuse of the knee are at high risk of a meniscus tear.

In football, the player is required to perform sudden movements, including jumping and swiftly changing direction. Direct contact with the knee, whether it be with the ground or a football, puts the menisci at risk of a tear.

Meniscus tear injury can be very painful and debilitating. In some cases, the piece of the shredded cartilage breaks loose and catches within the knee joint; this can cause the knee joint to lock up.

Meniscus tears are a special risk in older athletes where the cartilage is already weak.

What Does a Meniscus Tear Feel Like?

A meniscus tear in the knee can happen suddenly by strong unprecedented knee movements, or the wear and tear in the menisci can develop over time, leading to Meniscus tear.

When it happens, however, the pain may not be that bad. You might be even able to continue your physical activity. Once the inflammation starts, the knee starts hurting really bad.

When a meniscus tear occurs, you may even hear a popping sound in your knee. Some people also experience slipping and popping sensation, which is an indicator of a loose cartilage piece that is blocking the knee joint.

A knee structure ellaboration

Meniscus Tear Symptoms

  • Pain and Swelling in the knee.
  • A popping sensation during the injury.
  • Problems with bending and straightening the leg.
  • A sensation that your knee is stuck or locked.
  • Aggravated pain when touching.
  • Compromised range of motion of the knee.
  • A feeling that your knee is giving away and not able to support you.



At Complete Medical Wellness, our board-certified orthopedic surgeons take great care of their patients. At our center a Meniscus tear will be diagnosed as follows:

  • Our specialist will interview the patient and ask him about the injury.
  • He inquires the patient about any previous injuries in the knee.
  • Physical examination of the knee by the specialist.
  • X-ray to rule out any fracture in the knee.
  • MRI to clearly detect the meniscus tear and also whether it is a medial meniscus tear or a lateral meniscus tear.

With the help of an MRI, our orthopedic specialist will categorize the meniscus injury in three grades.

  • Grade 1 and Grade 2 tears are not considered serious and can be managed.
  • Grade 3 meniscus tear requires surgical intervention.


Meniscus Tear Treatment

Grade 1 and grade 2 meniscus tears are usually managed with the help of rest combined with physical therapy and compression therapy.

  • Rest your injured knee.
  • Limit physical activity.
  • Apply cold packs several times a day.
  • Elevate your injured knee with the help of pillows.
  • Use compression with the help of bandages or a knee brace.
  • Pursue proper physical therapy that will help strengthen the muscles of the knee and legs, which promotes healing.



Meniscus Tear Surgery

In a Grade 3 lateral or medial meniscus tear, surgical treatment is considered. Our orthopedic specialists may advise the patient to undergo a minimally invasive surgical procedure, which may include:

  • Arthroscopic Repair.
  • Arthroscopic Partial Meniscectomy.
  • Arthroscopic Total Meniscectomy.

These are usually performed with the help of small incisions in the knee and then inserting a small arthroscope (camera) which guides the surgeon to the site of damage in the knee.


Meniscus Tear Surgery Recovery

After a successful surgery, our orthopedic specialist recommends physical therapy that greatly improves the healing and reduces the time to full recovery.

With proper physical therapy and care a Meniscus tear surgery requires less time for healing, approximately 3-4 weeks.


At Complete Medical Wellness, we offer our patients one of the best orthopedic treatments in NJ and NY. We have the latest state-of-the-art medical equipment and provide our patients the VIP medical care they deserve.


Call us today to schedule an appointment with one of the best orthopedic surgeons in NJ and NY. Start living pain-free. Get the most effective meniscus tear treatment in NJ.