Lumbar Herniated Disc
A herniated disc happens when the gel-like center of a disc ruptures through a weak area in the tough outer wall. As the disk continues to break down, the inner nucleus pulposus may rupture out from the annulus into the spinal canal.
Causes of Lumbar Herniated Disc
Lumbar disc disorder is caused by a change in the structure of the normal disk. Most of the time, disk disease happens as a result of aging, spinal stenosis, and the normal breakdown that takes place within the disk.
Symptoms of Lumbar Herniated Disc
The most common symptoms associated with a lumbar herniated disc include:
- Irregular or continuous back pain.
- Spasm of the back muscles.
- Muscle weakness and leg pain.
- Numbness or tingling in the leg or foot.
- Loss of Reflexes.
- Problems in bladder or bowel function.
Treatment of Lumbar Herniated Disc
Conventional non-surgical treatment is the first step to recovery, while surgery for a herniated lumbar disc may also be recommended if you have signs of nerve damage, such as weakness or loss of sensation in your legs. Treatment options of a herniated lumbar disc depend on the symptoms and damage.
Non-Surgical Treatment Options
- Physical Therapy.
- Pain Medications.
- Chiropractic Manipulation.
- Muscle Relaxants.
When non-surgical options fail to alleviate the pain and discomfort, then specialists recommend a minimally invasive procedure. Some effective treatment options include:
- Epidural Steroid Injections.
- Laminotomy and Discectomy.
- Minimally Invasive Micro endoscopic Discectomy.
Our board-certified neuro-spine surgeons will discuss your options with you and choose the one which is most effective for you.
Need help finding a doctor who gives you the best neuro spine care in New Jersey? Call us now and schedule your appointment today.
What Causes a Lumbar Herniated Disc?
- Lumbar disc disorder is caused by a change in the structure of the normal disk.
- Most of the time, disk disease happens as a result of aging, spinal stenosis, and the normal breakdown that takes place within the disk.
How Long Does It Take to Recover From a Herniated Disc?
- If you are taking proper care, then you’ll get completely recovered in about four to six weeks.
- Applying ice treatment can hasten the recovery process.
What Is the Fastest Way to Heal a Herniated Disc?
You can heal your herniated disc by adopting the following measures:
- Application of heat and cold therapy.
- Maintain a balanced physical activity level.
- Adopt sleeping positions that help you in relieving pain.
Does Walking Help Degenerative Disc Disease?
- You can walk and do moderate stretching exercises to achieve balanced movement.
- Avoid high impact activities as they may increase the damage.