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Contrary to common belief, Tennis Elbow is not limited to tennis players. Apart from athletes, it is common in painters, carpenters, plumbers, butchers, and anyone who has to use their arm repetitively.

What are the Symptoms of Tennis Elbow?
If you are suffering from Tennis Elbow, you may experience the following symptoms:

  • Mild pain in the elbow, which can intensify into chronic pain.
  • Pain in one or both arms.
  • Fatigue in arms, which makes one unable to lift or grip objects.
  • Inability to straighten wrist to raise the hand.


How is Tennis Elbow Diagnosed?
If you are experiencing the above symptoms, you should consult a doctor. The doctor will ask you to perform simple exercises or actions to diagnose Tennis Elbow.

The doctor may ask you to:

  • Straighten your wrist against pressure.
  • Raise your hand.
  • Check for pain points in the arms.
  • Order an MRI.


How to Treat Tennis Elbow?
Luckily, 90% of the time, Tennis Elbow heals itself if you give it proper rest and use non-invasive methods to speed healing.

These methods include:

  • Applying ice on the elbow. Orthopedic experts recommend icing the elbow for 15-20 minutes, multiple times in a day.
  • Using an elbow brace or splint to support the elbow and decrease movement.
  • Taking Non-Steroidal Anti-inflammatory Drugs (NSAIDs) to alleviate pain and swelling.
  • Doctor-recommended exercises to reduce stiffness in the arm and increase flexibility.
  • Doctor-prescribed physical therapy.
  • Corticoid or other steroidal injections.


Research suggests that most of the time, these non-invasive Tennis Elbow treatments cure the condition. However, in some cases, the condition is severe and will persist even after 3-4 weeks of conservative treatments.

If you are experiencing this, you may need surgery. Your doctor or physician will examine your condition to recommend:

  • Open surgical procedure.
  • Arthroscopic surgical procedure.


Schedule a consultation with our orthopedic expert today to avail of our effective Tennis Elbow Treatments in NJ.


What Is Tennis Elbow Caused By?

  • This injury can occur as a result of overusing the elbow precisely due to prolonged strain in tendon muscles.
  • The strained tendon muscles may lead towards the inflammation or popping out of the elbow.
  • Ultimately these strained muscles may tear apart and produce a lump outside the elbow.

What Is the Best Treatment for Tennis Elbow?

  • Applying ice on the affected area can help you in relieving pain and stiffness.
  • For reduced mobility, your specialist may ask you to wear an elbow strap.
  • Your specialist may prescribe you non-steroidal anti-inflammatory drugs to reduce swelling and pain.

How Long Does It Take to Recover From Tennis Elbow?

  • It may take almost a period of one to three weeks, usually depending upon the severity of the elbow’s condition to initiate improvement.
  • If you are given appropriate and best-suited treatment for your elbow, then there is a greater chance of recovering timely.
  • You may get completely recover in a minimum time frame of 6-8 weeks.

What Happens If Tennis Elbow Goes Untreated?

  • There are no ultimate serious consequences of Tennis Elbow.
  • But still, if your elbow is not showing any signs of improvement and the condition prevails, then you must consult a specialist.
  • Otherwise, other symptoms may start to develop after some time.
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