Pectoralis Tear Treatment in New Jersey
Relieve Chest and Shoulder Pain Caused by Muscle or Tendon Tears
Board-Certified Shoulder Surgeons | Non-Surgical & Surgical Options | Trusted in NJ
What is a Pectoralis Tear?
A pectoralis tear occurs when the pectoralis major muscle, located in the chest, is overstretched or torn—often during high-intensity activities like weightlifting, especially the bench press.
It may also happen due to trauma from contact sports like football, wrestling, or accidents involving the shoulder and chest area.
The pectoralis major supports:
- Arm flexion and rotation
- Shoulder stabilization
- Movement of the arm toward the body
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Symptoms of Pectoralis Tear
Common symptoms of a torn pectoralis muscle include:
- Sudden sharp or ripping pain in the chest
- Weakness in the shoulder or upper arm
- Pain while using the arm or shoulder
- Bruising or swelling near the armpit or chest
- Difficulty breathing during exertion
- Audible popping or tearing sensation at injury onset
Treatment Options for Pectoralis Tears
Treatment depends on the extent of the tear (partial or complete):
Non-Surgical Options (For Partial Tears):
- Rest and activity modification
- Cold pack application to reduce inflammation
- NSAIDs for pain and swelling
- Use of a sling to immobilize the arm
- Physical therapy to restore strength and function
Surgical Options (For Full-Thickness Tears):
If the tear involves a complete rupture of the pectoralis major tendon, surgery is typically required:
- Pectoralis Major Tendon Repair to reattach the torn tendon
- Surgery is performed using minimally invasive techniques
- Post-operative rehabilitation to regain full function
Advanced imaging tools like MRI and ultrasound are essential for diagnosis and to determine the need for surgery.
Frequently Asked Questions
The most common symptoms associated with a torn pectoral muscle include:
Severe or sharp pain around the affected area.
Muscular spasms.
Inability to move the affected area.
Bruises around the affected area.
The recovery, healing, and rehabilitation process may take anywhere from six months to a year.
Light strengthening exercises for the arm will start two to three months after the surgery.
For getting complete recovery from a pectoral tear, accurate diagnosis is mandatory.
Your specialist may ask you to go for a diagnostic imaging test such as an MRI or CT scan to assess the level of injury.
The healing rate of a torn pectoral muscle largely depends on the level of severity of the injury and your lifestyle.
Surgery is a must if you are suffering from a completely torn pectoral muscle.
Why Choose Complete Medical Wellness?
At CMW, our orthopedic shoulder experts specialize in diagnosing and treating pectoralis tears with advanced, minimally invasive methods.
Whether you’re a fitness enthusiast, athlete, or manual laborer, we’re here to help you regain strength, comfort, and confidence.
Schedule Your Appointment Today
Don’t let chest or shoulder pain limit your strength or performance. Get expert diagnosis and treatment with our NJ-based orthopedic specialists.
